Online Safety
Its really important to keep yourself safe online. Here are a few suggestions for covering your tracks from an abuser when visiting our site. 

Make sure you clear the history on your computer. Each computer has browser settings, this is where you can clear your cache file, so they cannot see where you have visited online.
  
Make sure you are the only one that knows your passwords, do not choose anything obvious to you, so no one else can access your emails and information.

© True butterflies foundation, 2018